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Delicious Foods
  • Author : James Hannaham
  • Publisher : Little, Brown
  • Pages : 384
  • ISBN : 9780316284929
  • Reader Reviews : 14
  • Genre : Fiction
  • Held captive by her employers -- and by her own demons -- on a mysterious farm, a widow struggles to reunite with her young son in this uniquely American story of freedom, perseverance, and survival. Darlene, once an exemplary wife and a loving mother to her young son, Eddie, finds herself devastated by the unforeseen death of her husband. Unable to cope with her grief, she turns to drugs, and quickly forms an addiction. One day she disappears without a trace. Unbeknownst to eleven-year-old Eddie, now left behind in a panic-stricken search for her, Darlene has been lured away with false promises of a good job and a rosy life. A shady company named Delicious Foods shuttles her to a remote farm, where she is held captive, performing hard labor in the fields to pay off the supposed debt for her food, lodging, and the constant stream of drugs the farm provides to her and the other unfortunates imprisoned there. In Delicious Foods, James Hannaham tells the gripping story of three unforgettable characters: a mother, her son, and the drug that threatens to destroy them. Through Darlene's haunted struggle to reunite with Eddie, through the efforts of both to triumph over those who would enslave them, and through the irreverent and mischievous voice of the drug that narrates Darlene's travails, Hannaham's daring and shape-shifting prose infuses this harrowing experience with grace and humor. The desperate circumstances that test the unshakeable bond between this mother and son unfold into myth, and Hannaham's treatment of their ordeal spills over with compassion. Along the way we experience a tale at once contemporary and historical that wrestles with timeless questions of love and freedom, forgiveness and redemption, tenacity and the will to survive.

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    Delicious Foods
  • Author : James Hannaham
  • Publisher : Back Bay Books
  • Pages : 384
  • ISBN : 0316284939
  • Reader Reviews : 14
  • Genre : Fiction
  • NOTABLE BOOK OF THE YEAR: New York Times, Washington Post A BEST BOOK OF THE YEAR: NPR, Kirkus, BuzzFeed, National Post, Kansas City Star TOP 10 BOOKS OF THE YEAR: Publishers Weekly TOP 15 BOOKS OF THE YEAR: BookPage Held captive by her employers--and by her own demons--on a mysterious farm, a widow struggles to reunite with her young son in this uniquely American story of freedom, perseverance, and survival. Darlene, once an exemplary wife and a loving mother to her young son, Eddie, finds herself devastated by the unforeseen death of her husband. Unable to cope with her grief, she turns to drugs, and quickly forms an addiction. One day she disappears without a trace. Unbeknownst to eleven-year-old Eddie, now left behind in a panic-stricken search for her, Darlene has been lured away with false promises of a good job and a rosy life. A shady company named Delicious Foods shuttles her to a remote farm, where she is held captive, performing hard labor in the fields to pay off the supposed debt for her food, lodging, and the constant stream of drugs the farm provides to her and the other unfortunates imprisoned there. In Delicious Foods, James Hannaham tells the gripping story of three unforgettable characters: a mother, her son, and the drug that threatens to destroy them. Through Darlene's haunted struggle to reunite with Eddie, through the efforts of both to triumph over those who would enslave them, and through the irreverent and mischievous voice of the drug that narrates Darlene's travails, Hannaham's daring and shape-shifting prose infuses this harrowing experience with grace and humor. The desperate circumstances that test the unshakeable bond between this mother and son unfold into myth, and Hannaham's treatment of their ordeal spills over with compassion. Along the way we experience a tale at once contemporary and historical that wrestles with timeless questions of love and freedom, forgiveness and redemption, tenacity and the will to survive.

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    Delicious Foods
  • Author : James Hannaham
  • Publisher : Hachette UK
  • Pages : 384
  • ISBN : 9780316284929
  • Reader Reviews : 14
  • Genre : Fiction
  • Held captive by her employers -- and by her own demons -- on a mysterious farm, a widow struggles to reunite with her young son in this uniquely American story of freedom, perseverance, and survival. Darlene, once an exemplary wife and a loving mother to her young son, Eddie, finds herself devastated by the unforeseen death of her husband. Unable to cope with her grief, she turns to drugs, and quickly forms an addiction. One day she disappears without a trace. Unbeknownst to eleven-year-old Eddie, now left behind in a panic-stricken search for her, Darlene has been lured away with false promises of a good job and a rosy life. A shady company named Delicious Foods shuttles her to a remote farm, where she is held captive, performing hard labor in the fields to pay off the supposed debt for her food, lodging, and the constant stream of drugs the farm provides to her and the other unfortunates imprisoned there. In Delicious Foods, James Hannaham tells the gripping story of three unforgettable characters: a mother, her son, and the drug that threatens to destroy them. Through Darlene's haunted struggle to reunite with Eddie, through the efforts of both to triumph over those who would enslave them, and through the irreverent and mischievous voice of the drug that narrates Darlene's travails, Hannaham's daring and shape-shifting prose infuses this harrowing experience with grace and humor. The desperate circumstances that test the unshakeable bond between this mother and son unfold into myth, and Hannaham's treatment of their ordeal spills over with compassion. Along the way we experience a tale at once contemporary and historical that wrestles with timeless questions of love and freedom, forgiveness and redemption, tenacity and the will to survive.

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    Damn Delicious
  • Author : Rhee, Chungah
  • Publisher : Time Inc. Books
  • Pages : 240
  • ISBN : 9780848751432
  • Reader Reviews : 3
  • Genre : Cooking
  • The debut cookbook by the creator of the wildly popular blog Damn Delicious proves that quick and easy doesn't have to mean boring.Blogger Chungah Rhee has attracted millions of devoted fans with recipes that are undeniable 'keepers'-each one so simple, so easy, and so flavor-packed, that you reach for them busy night after busy night. In Damn Delicious, she shares exclusive new recipes as well as her most beloved dishes, all designed to bring fun and excitement into everyday cooking. From five-ingredient Mini Deep Dish Pizzas to no-fuss Sheet Pan Steak & Veggies and 20-minute Spaghetti Carbonara, the recipes will help even the most inexperienced cooks spend less time in the kitchen and more time around the table.Packed with quickie breakfasts, 30-minute skillet sprints, and speedy takeout copycats, this cookbook is guaranteed to inspire readers to whip up fast, healthy, homemade meals that are truly 'damn delicious!'

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    12 Best Foods Cookbook
  • Author : Dana Jacobi
  • Publisher : Rodale Books
  • Pages : 352
  • ISBN : 9781623363116
  • Reader Reviews : 2
  • Genre : Cooking
  • From an award-winning food writer and chef--the breakthrough cookbook that identifies 12 micronutrient-rich foods that can help protect you against major disease and shows you how to turn them into mouthwatering dishes. A diet rich in nutrients, including protein, carbohydrates, fat, fiber, and vitamins, is not enough for our health. For optimum protection against heart disease, cancer, diabetes, and other chronic diseases, we also need an abundance of micronutrients. How to make sure we get enough of these vital micronutrients--and how to prepare them easily and deliciously--is what Dana Jacobi shows us in 12 Best Foods Cookbook. After identifying the 12 foods containing the most potent micronutrients--broccoli, black beans, tomatoes, salmon, soy, sweet potatoes, oats, onions, blueberries, walnuts, spinach, and chocolate--Jacobi provides over 200 fabulous, remarkably varied recipes starring these ingredients. From appetizers and sandwiches to sides and smoothies, from Salmon and Creamed Corn Chowder to a stir-fry of Asparagus, Red Pepper and Curried Tofu, the recipes in this book prove that a diet rich in all the micronutrients science has shown to be indispensable to our well-being can be a parade of delectable dishes. And, since chocolate is the most powerful antioxidant food, The Ultimate Bittersweet Brownies is one of the sweet treats that will satisfy the yearnings of health-conscious eaters and passionate chocoholics alike.

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    Power Foods
  • Author : The Editors of Whole Living Magazine
  • Publisher : Clarkson Potter
  • Pages : 384
  • ISBN : 9780307786272
  • Reader Reviews : 5
  • Genre : Cooking
  • Many of our favorite ingredients—such as berries, tomatoes, and nuts—are among the healthiest foods on earth, and by simply incorporating more of them into our everyday meals, we can all lead healthier lives. Here are 150 fantastic ways to help you do just that. Organized into chapters on breakfast, snacks, sandwiches, soups, salads, main dishes, side dishes, and desserts, the recipes are accompanied by simple instructions and beautiful photographs to keep you inspired to eat well at any time of the day. Stay motivated with tempting recipes such as: Breakfast: Pecan Pancakes with Mixed Berry Compote; Mushroom and Scallion Frittata Starters and Snacks: Sweet Potato Hummus; Beet Chips Sandwiches and Wraps: Salmon Salad and Curried Egg on Multigrain Bread; Kiwifruit Summer Roll Soups and Stews: Golden Pepper Soup; Chili with Chicken and Beans Salads: Quinoa and Corn Salad with Pumpkin Seeds; Endive, Avocado, and Grapefruit Salad. Main Dishes: Citrus-Roasted Salmon with Spring Pea Sauce; Soba Noodle, Tofu, and Vegetable Stir-fry; Turkey Cutlets with Tomatoes and Capers Side Dishes: Cauliflower and Barley Salad with Toasted Almonds; Edamame Succotash Desserts: Lemon Cream with Blackberries; Double Dark Chocolate and Ginger Biscotti. Beyond these wonderful recipes, the editors of Whole Living magazine include research-backed information about the health benefits and disease-fighting properties of 38 power foods, along with nutritional data and helpful tips on storing, preparing, and cooking them. In this one-stop resource, you’ll learn all about stocking a healthy pantry, eating seasonally, understanding food labels, and when it’s best to splurge for organic ingredients. These 38 Power Foods are: Asparagus, Artichokes, Avocados, Beets, Bell Peppers, Broccoli. Brussels Sprouts. Carrots. Kale. Mushrooms. Spinach. Sweet Potatoes, Swiss Char, Tomatoes, Winter Squash, Apricots, Berries, Citrus, Kiwifruits, Papayas, Pears, Brown Rice, Oats, Quinoa, Dried Beans, Green Peas, Soybeans/Edamame, Almonds, Pecans, Pistachios, Walnuts, Flaxseed, Pumpkin Seeds, Eggs, Yogurt, Sablefish, Rainbow Trout, Wild Alaskan Salmon With 150 quick, flavor-packed recipes using the 38 healthiest foods nature has to offer, Power Foods makes eating well simple—and more delicious than ever before.

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    Cooking for Baby
  • Author : Lisa Barnes
  • Publisher : Weldon Owen International
  • Pages : 144
  • ISBN : 9781681880112
  • Reader Reviews : 1
  • Genre : Cooking
  • With these eighty recipes, learn to make fresh, healthy meals for your baby or toddler easily, and how and when to add foods to their diet. While ready-made baby food is a convenience that every parent can appreciate, feeding everyday fresh foods is the best way to teach a child healthy eating habits and an appreciation for good food from the cradle onwards. The eighty recipes in Cooking for Baby make preparing delicious meals for babies and toddlers a simple matter, even for busy parents. The recipes are organized by age, showing how to introduce cereal grains and simple vegetable and fruit purees at six months, how to move on to meats, pulses and chunkier foods by eight or nine months, and how to graduate to real meals for toddlers twelve to eighteen months to enjoy along with the entire family. With Cooking for Baby, you will be surprised at how simple it is to serve fresh and interesting foods to your child from the very beginning.

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    Not Love But Delicious Foods
  • Author : Fumi Yoshinaga
  • Publisher : Yen Press
  • Pages : 160
  • ISBN : 0759531870
  • Reader Reviews :
  • Genre : Comics & Graphic Novels
  • There is a Japanese saying that goes, "Hana yori dango," or "dumplings over flowers." And no one is more of an advocate of this adage than mangaka Y-naga, a woman whose life revolves around her intense work and equally intense sleep schedule. The only thing that can rouse her out of this infernal cycle of deadlines and being dead to the world? Food. As Y-naga and her friends visit restaurants around Tokyo to satisfy their appetites, their individual approaches to food add an extra dimension to their witty and comical interactions. Friendships are explored and lifestyle choices revealed, all over exquisite culinary creations that prove that variety on an empty and open-minded stomach is, indeed, the spice of life. Acclaimed mangaka and Eisner Award nominee Fumi Yoshinaga (Antique Bakery, Ooku) brings a quirky cast of characters and a delectable assortment of actual Tokyo restaurants to life in this homage to two of the greatest things life has to offer: friendship and food!

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    Food Atlas
  • Author : Giulia Malerba,Febe Sillani
  • Publisher : N.a
  • Pages : 72
  • ISBN : 0947506519
  • Reader Reviews :
  • Genre : Food
  • An international phenomenon, this gorgeous hardback guides young readers and adults on an illustrated voyage into the foods and ingredients of the six continents with New Zealand, Australia and Fiji here representing Oceania. Food Atlas has sold over 150,000 copies worldwide and Oratia is proud to bring an English edition Down Under in time for Christmas.

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    Delicious Foods
  • Author : James Hannaham
  • Publisher : Little, Brown
  • Pages : 384
  • ISBN : 0316284947
  • Reader Reviews : 14
  • Genre : Fiction
  • Held captive by her employers--and by her own demons--on a mysterious farm, a widow struggles to reunite with her young son in this uniquely American story of freedom, perseverance, and survival. Darlene, once an exemplary wife and a loving mother to her young son, Eddie, finds herself devastated by the unforeseen death of her husband. Unable to cope with her grief, she turns to drugs, and quickly forms an addiction. One day she disappears without a trace. Unbeknownst to eleven-year-old Eddie, now left behind in a panic-stricken search for her, Darlene has been lured away with false promises of a good job and a rosy life. A shady company named Delicious Foods shuttles her to a remote farm, where she is held captive, performing hard labor in the fields to pay off the supposed debt for her food, lodging, and the constant stream of drugs the farm provides to her and the other unfortunates imprisoned there. In Delicious Foods, James Hannaham tells the gripping story of three unforgettable characters: a mother, her son, and the drug that threatens to destroy them. Through Darlene's haunted struggle to reunite with Eddie, through the efforts of both to triumph over those who would enslave them, and through the irreverent and mischievous voice of the drug that narrates Darlene's travails, Hannaham's daring and shape-shifting prose infuses this harrowing experience with grace and humor. The desperate circumstances that test the unshakeable bond between this mother and son unfold into myth, and Hannaham's treatment of their ordeal spills over with compassion. Along the way we experience a tale at once contemporary and historical that wrestles with timeless questions of love and freedom, forgiveness and redemption, tenacity and the will to survive.

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    D.I.Y. Delicious
  • Author : Vanessa Barrington
  • Publisher : Chronicle Books
  • Pages : 240
  • ISBN : 9781452100340
  • Reader Reviews : 2
  • Genre : Cooking
  • For crafty green types who want to master the fundamentals of a scratch pantry and have graduated from simple weekend jam and baking activities, this book offers a wide variety of recipes and blueprints for artisanal food projects. Forty projects with accompanying recipes appeal to a range of skill levels and palates. D.I.Y. Delicious goes beyond pickling and preserving into fermenting, culturing cheese, and brewing sodas and tonics. A total of 75 recipes and more than 50 step-by-step, color photographs lead the way to outfitting a scratch pantry that uses fewer ingredients to make delicious staples at a much lower cost.

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    Unnaturally Delicious
  • Author : Jayson Lusk
  • Publisher : Macmillan
  • Pages : 258
  • ISBN : 9781250074300
  • Reader Reviews :
  • Genre : Science
  • Unnaturally Delicious is the story of today's innovators who are shaping the future of food. You'll meet an ex-farmer entrepreneur whose software is being used on farms all over the world; egg producers who've created housing systems that affordably improve hen welfare; scientists who are growing meat without the cos; and college students who are coaxing bacteria to help improve food quality and fight obesity. Nutrient-enhanced sweet potatoes are being used to solve malnutrition in the developing world, and we may soon have tasty 3-D printed food delivered by a robotic chef. In Unnaturally Delicious, Jayson Lusk offers optimism for the future, showing how science and technology can help solve the world's largest food and farming problems.--INSIDE FLAP.

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    Sixty-five Delicious Dishes Made with Bread
  • Author : Marion Harris Neil
  • Publisher : N.a
  • Pages : 36
  • ISBN : UCSD:31822031036270
  • Reader Reviews :
  • Genre : Bread
  • Read and download full book Sixty-five Delicious Dishes Made with Bread

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    Kids Around the World Cook!
  • Author : Arlette N. Braman
  • Publisher : Jossey-Bass
  • Pages : 128
  • ISBN : 0471352519
  • Reader Reviews :
  • Genre : Juvenile Nonfiction
  • Make Delicious Foods from Many Lands and Discover Something about Different Culture What do kids in Jamaica eat for breakfast? How can you make a delicious loaf of challah bread? Who created the first chocolate chip cookie? Let your curiosity--and appetite--run wild while you learn how to make scrumptious delicacies from cultures across the globe. Kids Around the World Cook! takes you on a taste-bud-tingling tour to lands far and near with a fun assortment of trivia and lots of safe and easy-to-make recipes. Begin your meal in Ethiopia, as you sample the thin, pancake-shaped bread called injera, then take off to Japan, where you can make the mouthwatering traditional dinner called kushiyaki. Visit India on a hot summer day and enjoy the yummy taste of lassi, a sweet yogurt drink, and finish off your meal in Egypt with baklawa, a flaky pastry made with nuts, coconut, and butter. Kids Around the World Cook! is a fabulous blend of fascinating facts and delicious recipes. Impress your family and friends and, best of all, sample all of the tasty results of your exciting excursions.

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    Taste of Home 5 Ingredient Healthy Cookbook
  • Author : Taste of Home
  • Publisher : Simon and Schuster
  • Pages : 256
  • ISBN : 9781617659577
  • Reader Reviews :
  • Genre : Cooking
  • Taste of Home 5-Ingredient Healthy Cookbook -Eating right has never been easier than with this all-new book from Taste of Home. Tall on flavor, short on prep work, 5-Ingredient Healthy Cookbook offers hundreds of satisfying main dishes, desserts, snacks and more. 300+ recipes that cut fat, sugar, calories and carbs quickly, easily and deliciously while keeping recipes to 5 ingredients! Eating right has never been easier than with this all-new book from Taste of Home. Tall on flavor, short on prep work, 5-Ingredient Healthy Cookbook offers hundreds of satisfying main dishes, desserts, snacks and more…all of which come together with a handful of good-for-you kitchen staples. You’ll even find five-ingredient pizzas and pastas, sandwiches, side dishes and breakfasts—all loaded with family-pleasing taste and fewer calories than expected. Nutrition Facts with every recipe, Diabetic Exchanges, full-color photos and step-by-step directions make it easier than ever to enjoy the foods you love without the extra sodium, carbs and sugar. Eat right, feel great and spend less time in the kitchen when you turn to 5-Ingredient Healthy Cookbook

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    Nutritious Foods: Nutritious Grain Free Recipes and Delicious Smoothies
  • Author : Margaret Wilkey
  • Publisher : Editorial Imagen LLC
  • Pages : 218
  • ISBN : 9781631879395
  • Reader Reviews :
  • Genre : Health & Fitness
  • Nutritious Foods Nutritious Grain Free Recipes and Delicious Smoothies Nutritious Foods is a cookbook that represents two distinctive and healthy diet plans, the grain free diet, and the smoothie diet. Each of these diet plans serves to offer recipes featuring the most nutritious foods in the ingredients. By consuming healthy foods, we give our body a chance to build a strong healthy immune system. By following through the meal planning with healthy menus, we can keep our body on the right track with proper nutrition. In learning how to eat healthy meals, we discover how nutritious food is the key to keeping us strong and healthy. In this book, we learn that the key to success with any diet is in finding the right health foods to eat. This includes recipes that promote eating healthy.

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    Great Food Finds Washington, DC
  • Author : Beth Kanter
  • Publisher : Rowman & Littlefield
  • Pages : 288
  • ISBN : 9781493028122
  • Reader Reviews :
  • Genre : Cooking
  • Food, cooking and restaurants reflect the spirit of Washington, DC, the people who live there, and their many cultures and cuisines. Culinary traditions here are firm, but there is a dynamic food/dining evolution taking place––from the finest white tablecloth restaurants to homey mom and pop cafes and chic new eateries. Great Food Finds Washington, DC features recipes for the home cook from the Capital’s most celebrated eateries alongside beautiful photography.

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    Delicious
  • Author : Rob Dunn,Monica Sanchez
  • Publisher : Princeton University Press
  • Pages : 304
  • ISBN : 9780691242088
  • Reader Reviews :
  • Genre : Science
  • A savory account of how the pursuit of delicious foods shaped human evolution Nature, it has been said, invites us to eat by appetite and rewards by flavor. But what exactly are flavors? Why are some so pleasing while others are not? Delicious is a supremely entertaining foray into the heart of such questions. With generous helpings of warmth and wit, Rob Dunn and Monica Sanchez offer bold new perspectives on why food is enjoyable and how the pursuit of delicious flavors has guided the course of human history. They consider the role that flavor may have played in the invention of the first tools, the extinction of giant mammals, the evolution of the world’s most delicious and fatty fruits, the creation of beer, and our own sociality. Along the way, you will learn about the taste receptors you didn't even know you had, the best way to ferment a mastodon, the relationship between Paleolithic art and cheese, and much more. Blending irresistible storytelling with the latest science, Delicious is a deep history of flavor that will transform the way you think about human evolution and the gustatory pleasures of the foods we eat.

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    Fermented Recipes
  • Author : Alicia Chamberlain
  • Publisher : Createspace Independent Publishing Platform
  • Pages : 28
  • ISBN : 1976245656
  • Reader Reviews :
  • Genre : Books
  • Fermented Recipes: Cook 20 Delicious Foods And Beverages That Are Actually Good For You They say good things only get better with age, and there's a good reason for that. Fermented foods have so many health benefits that they are like concentrated forms of health, and something anyone should include in their diet regularly. The only issue is that fermented foods can be hard to work into a regular diet. The good news is, they are really easy to make, and in no time at all, you will be able to have them any time you want! Thankfully, there are all kinds of ways you can easily work fermented foods into your diet without a lot of extra effort. Since you can make them yourself, you don't have to worry about when you can get to the store. Everyone loves to mix up their meals ever now and then, and one of the best ways to do that is to throw in something healthy you haven't used before. And all the healthier since they are fermented. With all of the delicious recipes I have provided for you here, you will learn how to make any kind of fermented food you can imagine. Pickles, kefir, kombucha, and anything else you can imagine is yours to make. They are fun, easy to make, and with a little bit of practice, you can create all kinds of delicious fermented foods for anything you want. Discover why fermented foods are good for you Learn how to use them on a daily basis Learn how to make all kinds of fermented foods for your health Use these recipes to make even more fermented foods later on! And more! Download your E book "Fermented Recipes: Cook 20 Delicious Foods And Beverages That Are Actually Good For You" by scrolling up and clicking "Buy Now with 1-Click" button!

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    Cooking for Baby
  • Author : Lisa Barnes
  • Publisher : Touchstone
  • Pages : 128
  • ISBN : 1416599185
  • Reader Reviews : 1
  • Genre : Family & Relationships
  • From celebrated children’s-food author Lisa Barnes, Cooking for Baby is a fully illustrated, gorgeous, four-color book that takes parents through the basics of preparing nutritious, delicious (and easy!) meals for your child, from six to eighteen months. Parents today know that one of the best ways to give a baby a great start in life is with wholesome, homemade foods. While ready-made baby food is a convenience that any new parent can appreciate, feeding everyday fresh foods is the best way to teach a child healthy eating habits and an appreciation for good food from the cradle onward. The eighty recipes in Cooking for Baby make preparing delicious meals for babies and toddlers a breeze, even for busy parents. The recipes are organized by age, showing how to introduce cereal grains and simple vegetable and fruit purees to your infant at six months, how to move on to chunkier foods by eight or nine months, and how to graduate to real meals for young toddlers of twelve to eighteen months to enjoy along with the entire family. When you see how easy it is, with a few smart tips on preparation and storage, you’ll never go back to the jars. With Cooking for Baby, your youngster will enjoy a wide variety of fresh and interesting foods for a very happy and healthy beginning.

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    Delicious Foods and how to Cook Them with Your Westinghouse Electric Range
  • Author : Westinghouse Electric & Manufacturing Company. Home Economics Institute
  • Publisher : N.a
  • Pages : 138
  • ISBN : OSU:32435058032145
  • Reader Reviews :
  • Genre : Cookbooks
  • Read and download full book Delicious Foods and how to Cook Them with Your Westinghouse Electric Range

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    Pure Food
  • Author : Kurt Beecher Dammeier
  • Publisher : BenBella Books, Inc.
  • Pages : 256
  • ISBN : 9781942952183
  • Reader Reviews : 2
  • Genre : Cooking
  • 2017 Gourmand Award Winner of “US National Cookbook of the Year” You are what you eat. And what you're eating isn't good. With the proliferation of artificial additives, hormones, antibiotics, and the thousand other man-made substances and chemical cocktails lurking in our grocery bags, eating healthy, natural foods is trickier than ever. It's no coincidence that America's health is flagging, with obesity and type 2 diabetes now at epidemic levels. Taking control of your diet doesn't have to be a challenge. Pure Food will show you how easy—and how much healthier—it is to cook clean, delicious foods. Kurt Beecher Dammeier, chef, restaurateur, food entrepreneur, retailer, and educator has spent the past 30 years of his life working to rid his own diet of food additives, and nearly 20 creating and selling pure, unadulterated foods through his Seattle-based family of food businesses (including Beecher's Handmade Cheese, Pasta & Co, and Bennett's Restaurant). In Pure Food, Kurt shares his own story, as well as providing a roadmap for readers to forge a diet based on pure, additive-free foods. Part handbook and part cookbook, Pure Food contains more than 70 delicious and natural recipes for pure living. Unlike most cookbooks, Pure Food's recipes are organized in threads—which start with a primary meal component like chicken, and progress through a series of dishes that use the primary ingredient in different ways—to help you get the most from your cooking. Make Braised Beef Chuck Roast for Sunday supper, followed up by Monday night Beef Chili, and Beef and Mushroom Lasagna to use up the leftover roast on Tuesday. It also contains an assortment of sauces and sides, from Red Fresno Sriracha and 4 Year Flagship Aioli to Red Cabbage Peperonata and Wilted Collard Greens. And leave room for dessert, like Apple Pear Crisp and Beecher's No-Bake Super-Light Cheese Cake. Whether you're a serial dieter or trying for the first time to improve the way you eat, Pure Food will revolutionize how you approach food and lead you down the path to a healthier life.

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    Delicious Recipes for Diabetics
  • Author : Gooseberry Patch
  • Publisher : N.a
  • Pages : 304
  • ISBN : 1620932652
  • Reader Reviews :
  • Genre : COOKING
  • "315 carb-smart recipes anyone can enjoy"--Cover.

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    45 Osteoporosis Meal Recipe Solutions: Start Eating the Best Foods for Your Bones to Make Them Strong and Healthy
  • Author : Joe Correa CSN
  • Publisher : Lulu Press, Inc
  • Pages : N.a
  • ISBN : 9781365494123
  • Reader Reviews :
  • Genre : Health & Fitness
  • This book is a collection of delicious recipes that are packed with calcium, vitamin D, protein and other nutrients critical for maintaining and building strong and healthy bones. Osteoporosis is a disease where your bones become weak and likely to have some sort of fraction and even break. Several risk factors affect the occurrence of bone loss and osteoporosis. This includes gender, age, body size, ethnicity (White and Asian women are at high risk, Black and Hispanics have a lower risk), and family history. Other factors include low levels of estrogen, low calcium, magnesium and vitamin D intake and use of steroids in medication, smoking and alcohol consumption. Eating a balanced diet rich in calcium, magnesium, and vitamin D can improve bone health and prevent osteoporosis.

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    Beauty Foods
  • Author : Caroline Artiss
  • Publisher : Ryland Peters & Small
  • Pages : 144
  • ISBN : 1788791169
  • Reader Reviews :
  • Genre : Cooking
  • Always wanted thick, luscious locks or beautiful, clear skin?�Beauty Foods�is filled with recipes you can make at home that are specifically designed to feed your body with all the nutrients it needs to glow.� Beauty Foods�offers a no-nonsense approach to eating clean for body and mind to get you looking and feeling great. YouTube sensation Caroline Artiss starts with a diagnostic glossary of Beauty Ingredients that highlights the best things to feature in your daily food regime. Did you know, for example, that eating beets can help prevent premature aging? Or that the vitamin E found in hazelnuts can hydrate skin and reduce fine lines? Caroline offers a selection of fresh and inventive recipes using everyday ingredients as well as superfoods, giving advice on the beauty benefits of the ingredients. From an Avocado Smoothie to Chia Chimichurri Steak, Ancient Grain Crackers to Blueberry Crumble Pots, look no further for delicious recipes that do you good.�

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    FoodWISE
  • Author : Gigi Berardi
  • Publisher : North Atlantic Books
  • Pages : 271
  • ISBN : 9781623173913
  • Reader Reviews :
  • Genre : Health & Fitness
  • The definitive food lover's guide to making the right choices amidst a sea of ever-changing information We live in a culture awash with advice on nutrition and eating. But what does it really mean to eat healthy? FoodWISE is for anyone who has felt unsure about how to make the “right” food choices. It is for food lovers who want to be more knowledgeable and connected to their food, while also creating meaningful dining experiences around the table. With more than thirty years of experience in farm and food studies, Gigi Berardi, PhD, shows readers how to make food choices and prepare meals that are WISE: Whole, Informed, Sustainable, and Experience based. She offers practical guidance for how to comb the aisles of your local food market with confidence and renewed excitement and debunks the questionable science behind popular diets and trends, sharing some counterintuitive tips that may surprise you—like the health benefits of eating saturated fat! FoodWISE will revolutionize how you think about healthy, enjoyable, and socially conscious cuisine.

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    Wild Fermentation
  • Author : Sandor Ellix Katz
  • Publisher : Chelsea Green Publishing
  • Pages : 322
  • ISBN : 9781603586283
  • Reader Reviews : 10
  • Genre : Fermentation
  • Fermentation is an ancient way of preserving food as an aid to digestion, but the centralization of modern foods has made it less popular. Katz introduces a new generation to the flavors and health benefits of fermented foods. Since the first publication of the title in 2003 he has offered a fresh perspective through a continued exploration of world food traditions, and this revised edition benefits from his enthusiasm and travels.

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    Pennsylvania Good Eats
  • Author : Brian Yarvin
  • Publisher : N.a
  • Pages : 240
  • ISBN : 1493055712
  • Reader Reviews :
  • Genre : Books
  • Pennsylvania is filled with all sorts of unique and delicious foods. Historic dishes like scrapple and buckwheat cakes form part of an edible record. Smoked sausages, fried noodles, and the component parts of a pizza are all history on a plate. But where do you find these things? And what makes them great? In order to discover the answers, we'll have to leave the kitchen and hit the road. Pennsylvania Good Eats visits food landmarks across the state and tells readers why they're worth a taste. Out in the country, we stop at farmer's markets, artisan shops, and roadside restaurants. Where things are more built up, we stroll the neighborhoods. With old dairymen selling off to young organic growers, ethnic areas popping up around college campuses, trained chefs seeking out new locations for fine dining restaurants, and new artisans reaching back to recreate foods that we used to think were dead and gone, it's the right time to take a fresh look at what Pennsylvania eats.

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    Delicious Dishes for Diabetics
  • Author : Robin Ellis
  • Publisher : Right Way
  • Pages : 192
  • ISBN : 9780716023333
  • Reader Reviews :
  • Genre : Cooking
  • The Mediterranean diet is now recognised as one of the healthiest in the world. Robin Ellis shows how by simply following such guidelines as eating plenty of fresh fruit and vegetables, cooking with olive oil not butter, seasoning food with herbs and spices rather than salt, avoiding red meat, excluding foods such as white potatoes, white rice and white bread, by limiting dairy products and eating fish or shellfish at least twice a week, those with type 2 diabetes can help to improve their blood sugar levels and enjoy wonderful tasty dishes every day of the week. His recipe collection includes such favourites as Chicken Breast with Lemon and Caper Sauce, North African Lamb with Apricots and Bulgar Wheat, Simple Sea Bass, Pot Roasted Pork with Dried Mushrooms and Juniper Berries, Spaghettini in Walnut Sauce, to name just a few.

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    Damn Delicious Meal Prep
  • Author : Chungah Rhee
  • Publisher : Grand Central Publishing
  • Pages : 304
  • ISBN : 9781538729403
  • Reader Reviews :
  • Genre : Cooking
  • Meal prep is the best thing to happen to healthy eating-and DAMN DELICIOUS MEAL PREP makes it tastier than ever! It's 6:00 pm, and you have nothing planned for dinner. Again. If you're like many folks, including blogger and author Chungah Rhee, this happens more often than you care to admit! Wanting to regain control of her health and eating habits, Chungah turned to meal prep: the secret weapon that keeps everyone from celebrities and athletes to busy parents and young professionals on-track and eating well. Chungah quickly found that meal prep is an amazing way to save time and money and to keep you and your family eating healthy all week long. By taking the time to plan your meals, prep ingredients, and do some cooking ahead of time, it's easy to have perfectly portioned healthy options at your fingertips for any time of the day. Inside are Chungah's go-to recipes-including some favorites from the blog. You'll find inspiration for delectable protein-packed breakfasts, energy-boosting snacks, and slimmed-down comfort food favorites-none of which sacrifice flavor. Who wouldn't be enticed by a 205-calorie Breakfast Croissant Sandwich or an under-500-calorie Mason Jar Lasagna? She also arms readers with dozens of tools for making habit changes actually stick. This indispensable cookbook is sure to help you live a healthier (and more delicious) life.

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    Food Atlas
  • Author : Giulia Malerba
  • Publisher : Firefly Books
  • Pages : 72
  • ISBN : 1770859527
  • Reader Reviews :
  • Genre : Books
  • An exciting visual journey around the world of foods and flavors. Food Atlas takes readers on a global discovery tour of the ingredients, dishes, and culinary curiosities that characterize the world's continents. The book features appealing illustrations and concise captions organized into 39 regional maps that focus on one country. The book opens with a world map showing the six continents and 50 countries. The featured countries are: North America -- Canada, United States, Mexico South America -- Peru, Ecuador, Brazil, Argentina, Chile Europe -- Great Britain (and Ireland), Norway, Sweden, Finland, Netherlands, Germany, Poland, Hungary, France, Italy, Spain, Portugal, Greece Asia -- Russia, Lebanon, Turkey, China, Indonesia, Vietnam, Thailand, Japan, South Korea, India Africa -- Morocco, Egypt, Angola, South Africa, Madagascar Oceania -- Australia, New Zealand, Fiji Islands. Each chapter opens with a continent map showing the countries, each with a selected food or ingredient of importance and introductory text. Every country map has a brief introduction outlining the most important features of the cuisine and culture of food, such as late night meals or traditional morning beverages. The most important foods grown or produced in that country are illustrated within its borders. Local and specialty dishes and beverages that make up the country's cuisine fill the rest of the page. Sometimes a food ingredient is shown in a specific place; e.g., the Khasi mandarin in India's Meghalaya region, which is where it and all other citrus fruits originated; or ostrich eggs in Southern Africa, where the bird lives in savannah and desert habitats. Oceans and seas show marine animals that add to the country's diet. The book closes with a world map that shows how explorers carried some of the world's most widely eaten foods from their land of origin to new lands, where they now fill grocery stores and markets around the world; e.g. rice and citrus came from China; coffee from Ethiopia; black pepper from Vietnam; and so on for all 23 world-traveling foods. Country by country around the globe, readers will discover the gastronomical wonders of the globe in all their delicious variety.

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    Instant Family Meals
  • Author : Sarah Copeland
  • Publisher : Clarkson Potter
  • Pages : 194
  • ISBN : 9780593139721
  • Reader Reviews :
  • Genre : Cooking
  • Make wholesome family favorites with the convenience of your multicooker, slow cooker, electric pressure cooker, and Instant Pot®! “I absolutely love this delicious, nourishing, colorful glimpse into Sarah’s family dining table.”—Molly Yeh, host of Girl Meets Farm and author of Molly on the Range NAMED ONE OF THE BEST COOKBOOKS OF THE YEAR BY FOOD NETWORK Sure-bet Turkey Meatball Soup, hearty Double-the-Vegetables Pot Roast, and a Summer Berry Crumble that’s at home on the brunch or dessert table are just a few of the delicious ways Sarah Copeland makes sitting down to a meal with the people you love simpler than ever. From “instant” ready-when-you-wake-up breakfasts to one-pot, no-fuss dinners that cook from start to finish with the push of a button, in Instant Family Meals, you’ll find recipes including: • All-Purpose Crustless Quiche • Coconut Rice Porridge • Soup au Pistou with Pasta and Herbs • Brothy Beef Stew with Dill • Creamy Parmesan Polenta • Marinated Summer Beans • One-Pot Moroccan Chicken and Rice • Red Curry Shrimp with Basil and Lime • Easy Caramel Flan • Double Chocolate Cheesecake Sarah’s time-saving tips, straightforward instructions, and encouraging advice make using any of your multicooker settings a snap.

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    100 Best Foods for Menopause
  • Author : Judith Wills,Clive Streeter,Ivy Contract
  • Publisher : Parragon Books
  • Pages : 223
  • ISBN : 1445477106
  • Reader Reviews :
  • Genre : Cooking (Natural foods)
  • Read and download full book 100 Best Foods for Menopause

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    Cook & Freeze
  • Author : Dana Jacobi
  • Publisher : Rodale Books
  • Pages : 288
  • ISBN : 9781609610029
  • Reader Reviews :
  • Genre : Cooking
  • Imagine opening your freezer to find it filled not with the usual boxed entrees and frozen burritos, but with wholesome, flavorful, and family-pleasing foods that look and taste homemade-because they are! Dana Jacobi's strategic approach to weeknight cooking is the key to cooking half as much and eating twice as well, with a soup-to-nuts menu of dishes that can be cooked to eat now and later. In Cook & Freeze, Dana explains everything from the logistics of freezing and the proper use of storage containers and materials to the best approach for preparing, freezing, or defrosting several dishes at one time. All of her recipes, which run the gamut from classic American favorites to Asian, Italian, and Mexican specialties, have been carefully selected to reheat with all of their delectable flavors intact, and they are fully annotated with freezing, thawing, and reheating instructions. Dana also notes which dishes are great for a crowd or quick to defrost. Dishes like her savory Salmon and Mushroom Pot Pies, or fluffy, perfectly sweet Orange Blossom Cupcakes can easily be frozen as individual portions, which is extremely useful for those cooking for one or two or making food to share with others. Best of all, every recipe in Cook & Freeze is made without the preservatives and other additives commonly found in commercially prepared frozen foods, providing superior flavor and nutrition at a fraction of the cost. With Dana's tips, techniques, and fresh, flavor-filled dishes that your family and friends won't believe were ever frozen, you will learn how to have satisfying meals at the ready every day of the week.

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    The Skinny Food Diet: A Delicious Parody
  • Author : Caduceus Twigg PhT
  • Publisher : Lulu Press, Inc
  • Pages : N.a
  • ISBN : 9781483488431
  • Reader Reviews :
  • Genre : Health & Fitness
  • If you are reading about this book, you have probably tried lots of other diets, so why not try one that actually works. Building on weeks of careful research, the Skinny Food Diet starts with the premise that “you are what you eat”. So, if you want to look thin and sexy, then maybe you should be eating thin sexy foods. (On the other hand, if you want to be thick and fat and/or love meatballs and donut holes, put down this book, it is not right for you.) In the Skinny Food Diet you will learn which types of foods can help you have the body you desire. You will be happy to know that French fries, bacon, hot dogs, spaghetti, red vines and green beans are some of the skinny foods we recommend. Our formula is simple, if it is thin and sexy then it is good. No guess work here, all you need is a ruler.

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    Blood Pressure
  • Author : M. Laurence
  • Publisher : Createspace Independent Publishing Platform
  • Pages : 66
  • ISBN : 153466081X
  • Reader Reviews :
  • Genre : Books
  • High blood pressure can be greatly reduced and bought under control by avoiding the potential dangers and side-effects of prescription medications. How? By incorporating superfoods into your diet. Specific superfoods contain very high doses of vitamins and minerals that can have a direct lowering effect on blood pressure therefore reducing the amount of medication you will need. This book contains 20 delicious Fast and Easy recipes to start lowering your blood pressure today. Your diet is a formidable weapon to combating and lowering your blood pressure - a natural healthy solution using simple foods that taste great. Have you been taking prescription drugs recently or for a number of years and suffer from these side-effects: -Feeling drowsy. -Pain around your kidney area (on the side of your lower back) -A dry cough. -Dizziness, faintness or lightheadedness. -Skin rash. -Swelling of your feet. My book comes with an armoury of different super foods and strategies to combat high blood pressure - the natural way. Not only to I talk about all the key foods to lower your blood pressure - I also give you delicious recipes for every key food. The majority of cases of stroke, heart attack, and hypertension can easily be prevented by maintaining the proper ratio of potassium to sodium in the diet. Scientific evidence from a recent Finnish study showing a 60 percent decline in deaths attributed to strokes and heart attacks. This book A Guide To Fighting High Blood Pressure can help you reduce the amount of tablets you need, and in time get you off of medication completely - side-effect free for good. Healthy superfoods is not eating seaweed, it's about eating and adding tasty snacks to your everyday diet. Intrigued? Let us work together and lower your blood pressure - for good!

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    Food with Benefits
  • Author : Joy Coelho,Jay Denman
  • Publisher : N.a
  • Pages : 235
  • ISBN : 0996466843
  • Reader Reviews :
  • Genre : Books
  • Eat, Drink & Glow with Clever Comfort Food... Joy and Jay's philosophy that "Everyone Is Welcome at Our Table" is no small culinary feat. These "Food with Benefits" recipes allow you to enjoy Sugar-Free, Gluten-Free Desserts and Comfort Foods that have nutrient dense SuperFood support. This is evolved eating.Fat-Burning Chocolate, Anti-Aging Crème Brûlée and even their brain boosting "Into the Blue" Smoothie gives your game an everyday upgrade."Miso Yin" Soup and "Charmed Chili" bring the powerful forces of Nature and a new level of nutrition to your plate and your platelets.Anti-Aging is set into motion with your nutrition, it is time to change your "Relationship" with food and finally have an "Elationship"with your food. This book was designed for you to play with your food. Every recipe can be paired, served or layered with several other recipes to mix and match. The possibilities are endless.Even Better News! These recipes have no curfew, everything is fair-game for Breakfast, Lunch or Dinner, especially the desserts. Now the Food You Love, Can Love You Back!

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    Fix It with Food: Every Meal Easy
  • Author : Michael Symon
  • Publisher : Clarkson Potter
  • Pages : 257
  • ISBN : 9780593233108
  • Reader Reviews : 1
  • Genre : Cooking
  • NATIONAL BESTELLER • 120+ simple, delicious recipes for breakfast, lunch, and dinner to help you manage autoimmune issues all day—plus a​n all-new 10-day, 30-recipe reset to identify your food triggers—from the New York Times bestselling author of Fix It with Food. During the first few months of 2020, Michael Symon religiously posted "Symon Dinners" on Instagram every day to help his fans keep pantry-inspired meals fun and varied. The response was so great and his followership so engaged that creating a cookbook of simple weekday breakfasts, lunches, and dinners became a priority for him. In Fix It with Food: Every Meal Easy, Michael combines simple dishes for busy weekdays and meals that address autoimmune triggers for a collection of 120+ health-supportive recipes. The chapters are divided by what trigger you're avoiding, including No Meat, No Dairy, and No Flour. If you're not sure what your food triggers are, the ten-day reset will help you figure out which foods to avoid. After the reset, Michael offers guidance about how to reintegrate foods into your routine. ​Through fan feedback, Michael discovered that most people using his first book didn't need four servings—most wanted just enough for two meals, so in Every Meal Easy, all of the main recipes yield two meals or enough for one meal plus leftovers. And since sometimes you have a crowd to cook for, Michael offers helpful information regarding how to double recipes when needed. Readers will also find a list of his favorite 30 anti-inflammatory friendly ingredients to keep in stock all the time and a master ingredient substitution list, so if you don't have kale or black beans on hand, you can swap in whatever you have in your fridge or pantry. With Michael's encouraging voice and ​flexible recipes, Fix It with Food: Every Meal Easy is a must-have for anyone who is looking to feel better without compromising eating well.

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    Taste of Home Best of Comfort Food Diet Cookbook
  • Author : Taste Of Home
  • Publisher : Readers Digest
  • Pages : 512
  • ISBN : 1617652342
  • Reader Reviews :
  • Genre : Health & Fitness
  • Eat what you love and still lose weight with satisfying, sensible recipes from real home cooks like you. This collection of 749 delicious foods includes bubbling casseroles, hearty noodle dishes, slow-cooked sensations and tempting desserts. This big 512-page book represents the best of our previous Comfort Food Diet Cookbook editions. Easy-to-use chapters take you from breakfast through snack time to dinner and dessert, allowing you to lose weight without feeling deprived. Our most popular, highly rated, easy to make and best-loved foods are now gathered into one giant volume with The Best of Comfort Food Diet Cookbook!